How to walk better: improve your posture – video

Joanna Hall gives advice on improving your posture while walking – taking the pressure off your hip joints and allowing your spine to flex, extend and rotate properly



Link to article: feeds.theguardian.com/c/34708/f/663875/s/345a3bf4/sc/14/l/0L0Stheguardian0N0Clifeandstyle0Cvideo0C20A130Cdec0C0A30Chow0Eto0Ewalk0Ebetter0Eposture0Evideo/story01.htm

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